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The Other Yesterday: Wellness
Site Blog Photolog Biblioblog By Hand Wordcraft Home Sweet Home Wellness |
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Friday, August 09, 2002 1:11 PM Haven't exercised the past few days. Bad me. I will go for a walk today if I have time. I have been eating pretty well, though. Yay! Oh, and the big news is that I've been sleeping much much better. Really well, in fact. It's great. I feel so much better overall now that I'm getting some sleep.
Tuesday, August 06, 2002 6:19 PM I've been exercising more. This is good. I swam the past two evenings--not laps or anything, just playing around/stretching in the pool. But anything is better than nothing. And today it was too cold to swim so I went for a walk. Yay. |
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