The Other Yesterday: Wellness

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Friday, August 09, 2002
    1:11 PM  
Haven't exercised the past few days. Bad me. I will go for a walk today if I have time.

I have been eating pretty well, though. Yay!

Oh, and the big news is that I've been sleeping much much better. Really well, in fact. It's great. I feel so much better overall now that I'm getting some sleep.

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Tuesday, August 06, 2002
    6:19 PM  
I've been exercising more. This is good. I swam the past two evenings--not laps or anything, just playing around/stretching in the pool. But anything is better than nothing. And today it was too cold to swim so I went for a walk. Yay.
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Thursday, August 01, 2002
    10:11 AM  
I really wish I could feel all better. I'm feeling mostly better but still a little yucky.

And we ran out of orange juice. I am trying to drink some every day to make sure I get enough vitamin C.

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Wednesday, July 31, 2002
    5:44 PM  
test
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